The first rule of thumb is to stick with well known and established products. Get whatever samples you can. Some creams are very heavy and not suitable for use in hot and humid weather and you might not like the feel of them on your skin. Ask if you can use the product for 30 days with a money back guarantee if you don’t see results. Don’t believe the claim that you have to use a company’s entire product line to see any results. Most companies have made a fortune with “add-on” products like cleansers, toners, and serums. The moisturizer and the serum are usually the highest priced products. Buy only the moisturizer. You will get the best bang for your buck from the moisturizer as it is used over the entire face as opposed to the serum, which is generally only used on trouble spots such the area around the eyes and lips. If you find you like the moisturizer then try the cleanser, and so on. Read up on the product. There is a wealth of information on line and many sites such as consumerhealthdigest.com have already done a lot of the work for you by evaluating many wrinkle creams to see if they live up to their claims.
Ultimately, the best thing that you can do is take care of your skin from the inside out. We’re all stuck with whatever genetics we have but you can help yourself by not smoking, drinking lots of water and eating a healthy diet. Avoid the sun at all costs and use a moisturizer or foundation with SPF protection every day. Have a monthly hydrating facial. After your first several facials you’ll definitely notice an improvement in the appearance of your skin, no matter what wrinkle cream you use.
Hey a shout out to my readers. The Indulge Body Butter bars can be used on infants that have diaper rash because it contains cocoa butter, shea butter and the sweet almond oil. The reason it will help diaper rash is the cocoa butter will have slip to it and the heated skin will melt the body butter bar. The nonfragrance would be even better to protect the skin and the product will cause the skin to have a protectant instead of the harshness of a diaper or the urine that is so strong on babies skin.
Think about it. Plus it’s natural and you don’t have the chemicals on babies bottom. You can make it as thick or as coated as you want and not have to worry about babies bottom. If your baby has a nut allergy then certainly do not use this product or any of them for that matter so that you don’t have additional problems to contend with. I say go as natural as possible check out this link for more information on baby diaper rash: http://www.caldesene.com/treating-diaper-rash.
Here goes…another perspective on weight gain and guess where this one comes from? You guessed it. Artificial light. Back in the day when we had to run after our food for the nightly meal cooking over the fire pit, we now are accustomed to eating our meals indoors and by artificial light bulbs. Can you imagine we as humans used to spend 10 hours a day outdoors? That would be until Edison popped out the magical light bulb. The natural light regulated our circadian rhythms and energized our brain cells and bodies.
Today we spend less than 30 minutes a day or a mere 3 hours per week in the daylight, according to Daniel Kripke, M.D. He has said that our circadian rhythms are dependent on light entering our eyes to regulate our body’s natural master clock. According to the quality and quantity of light received, key hormones and neurotransmitters like serotinin and melatonin are release in the brain to set our daily rythms. I can really relate to this due to my son being up at night for hours and I have a light or the computer light on which would affect my weight over the years. Certainly you feel more energized when you are outside and have the fresh air on my face. Today, most people suffer from mal-illumination which means lack of enough daily natural sunlight and too much indoor artificial light, especially at night.
The results of being out of our rythm can be:
weight gain
fatigue
depression,
headaches
pain
hormonal imbalances
sleep disorders
pms
lowered immune responses
vitaminD/calcium deficients and lack of vitality
Is there any wonder we are having skin and health issues. The average american will gain 8.5 lbs and get type 2 diabetes. Even if excerising, we must avoid artificial fats (no fun) and the other bad stuff but essentially turn off the light at night will help regulate your body rythm. this is a good start to losing weight. The artificial light tricks our bodies into thinking it’s the season to eat all year round adn gain weight. Traitors to our own body.
Something we think is so simple by getting sleep will help the insulin be regulated, the cortisol be regulated just by getting regular sleep. Think about it.
The first rule of thumb is to stick with well known and established products. Get whatever samples you can. Some creams are very heavy and not suitable for use in hot and humid weather and you might not like the feel of them on your skin. Ask if you can use the product for 30 days with a money back guarantee if you don’t see results. Don’t believe the claim that you have to use a company’s entire product line to see any results. Most companies have made a fortune with “add-on” products like cleansers, toners, and serums. The moisturizer and the serum are usually the highest priced products. Buy only the moisturizer. You will get the best bang for your buck from the moisturizer as it is used over the entire face as opposed to the serum, which is generally only used on trouble spots such the area around the eyes and lips. If you find you like the moisturizer then try the cleanser, and so on. Read up on the product. There is a wealth of information on line and many sites such as consumerhealthdigest.com have already done a lot of the work for you by evaluating many wrinkle creams to see if they live up to their claims.
Here goes…another perspective on weight gain and guess where this one comes from? You guessed it. Artificial light. Back in the day when we had to run after our food for the nightly meal cooking over the fire pit, we now are accustomed to eating our meals indoors and by artificial light bulbs. Can you imagine we as humans used to spend 10 hours a day outdoors? That would be until Edison popped out the magical light bulb. The natural light regulated our circadian rhythms and energized our brain cells and bodies.
