Did you know that women fantasize about getting enough sleep every night? I certainly didn’t. I found this informative article in Allure issued April 2011. Commenting on sleep is a Darrell S. Rigel, clinical professor of dermatology of New York University Langone Medical Center in New York City.
We are supposed to be getting average of seven to nine hours of sleep per night. Getting the proper amount of sleep will prevent the following: Sagging skin – “blood pressure is higher when you’re awake, and this causes fluids from your blood vessels to leach into your skin and stretch it slightly.” “over time, skin stays stretched. When you sleep, fluids in your face are absorbed into the body, but if you don’t get enough the fluids never fully reabsorb.
The effects are more noticeable around the eyes where the skin is thinner. Permanent dark circles – of course the same fluids that didn’t drain cause puffiness also deposit red blood cells in skin, which stay there and show through as permanent circles. He suggests using eye creams with L-absorbic acid will help somewhat but is not the cure all. Hyperpigmentation – my favorite since I have hit menopause in the fabulous forties.
Skimping on the sleep triggers activation of the proopiomelanocortin gene. (big word) this was commented on by dermatologist Leslie Bauman. She said, “it causes the body to produce excess pigment that can appear as freckles or spots on your face.” I can vouch for that. Think about getting more sleep girls! We have to fight our age as long as we can. Turn all of the lights off because the artificial light can keep you up at night even though your eyes are closed.
Hey, I wanted to let everyone know that I have worked with a formulator to create the most intensive moisturizing body butter bar – well, I think it is. We reformulated 8 times since the inception. I know it’s been a hidden secret but I was so fustrated with the moisturizers that I’ve found out there in grocery stores, boutique stores from all over and still I didn’t feel like I was getting smooth creamy skin. I still felt dry and the moisturizer in the big tub that I paid 25.00 for laid on top of my skin.
EEK! This was not good for my wrinkes which I can’t believe is happening to me. So I decided that I would make my own to my own specifications. There are a variety of fragrances because each person has their own tastes. We have Cocoa butter which is the majority of the ingredient and smells like chocolate. OF course if you are trying to watch what you are eating you can wear it instead of eating it! The other fragrances are Coconut, Citrus, and Unfragranced. These are primarily made of Ultra highly refined cocoa butter and soy so the bar lasts longer but you still get amazing moisturizing properties that penetrate the skin while you are wet in the shower.
The coolest part is that I discovered, right before you hop out of the shower you need to make sure you have massaged the butter into your skin to get the full benefit. Hop out, the cool air hits yours skin and closes it up therefore giving you the benefits of holding the moisturizer in longer. Just pat dry. They have been available at either salon. Feel free to go in to experience the Indulge Body Butter Bar. Let me know what you think..
Why is it that a tan can boost our self confidence?
We are in the day and age where our skin idols are Snookie and the cast of the Jersey Shore. Don’t get me wrong, this season’s Jersey Shore cast is in shape now more than ever before, and JWow has a body that could compete with any Victoria Secret model.
Okay…off topic, I know, but come on…it’s true. A tan, whether it be a Driveway Diva Tan, or the delicate mist from an aerosol bottle, is a true self-confidence booster.Here’s what I don’t get-How do we go from high society and royalty staying indoors to avoid the sun and look as pale as possible to the more tan the better?
I have tried several self-tanners. The most recent self tanner is the Banana Boat “Summer Color” self-tanning mist. It has a light citrus scent, and seems to apply evenly while standing like a naked star. The hardest part about a misting self-tanner is applying evenly on your mid to upper back. I mean, it’s quite difficult to wrap your arm and aim the nozzle at the same time. Best bet is to have a girlfriend help you out.
After I’ve applied one coat, I start noticing and feeling instantly confidence about my body and my overall appearance. Hey, for $6.97, I’ll take confidence in a mist! Toward the back end of the week, and several self-tanning applications, I really start to feel good about myself. It’s an excellent way to start any day, especially a Manic Monday.