I just HAD to tell you about the BEST SMOOTHIE EVER that I blended this morning. Lately, I have been experimenting with different fruits and such to my morning smoothie, but this morning topped them all! Here’s what I added:
1. 3/4 cup of Vanilla Yogurt
2. 1/2 cup of Frozen Peaches
3. 1/4 cup of Frozen Raspberries
4. 1/2 cup of Almond Breeze Almond Milk
5. 1 Scoop of Muscle Milk’s Banana Cream Protein Powder
Blend until smooth and creamy!
This smoothie literally is the best I’ve ever made. No added sugar, TONS of protein, and the sweet taste of fruit. I usually make a smoothie for breakfast, and I’m satisfied until about 1:30 in the afternoon, when I have lunch. It is a deliciously tasty way to start your day!
Give it a try, and let me know what you think! Comment Below!
Networking isn’t just about making sure your IP address is correctly connected to your network adapter. Networking in life is about sharing information, services, and business cards with the intent to make a connection that will be useful either personally or professionally. Networking is one of the best ways to accomplish something when it comes to your professional career. It could be that you may want to make a connection with several local businesses to invite them to purchase your product or service. You may need help finding a job, and you meet several different people who know of an opportunity, or know someone else that has an open position. It’s quite amazing, actually.
A friend of mine joined an exchange club and she was, in fact, looking for a different job opportunity. Through the people she met at her exchange club, she was able to have several people point her in the right direction to make connections with other individuals. The more people you are able to meet, the more opportunity you create for yourself to be put on the track you want to be. It’s said that each person knows at least seven other people, and those seven people know seven people that you are familiar with.
Everyone is interconnected, and we get to know others through networking. You can do this by joining an exchange club, lions club, small business organization, young professionals organization, volunteering, and the simplest—socializing. The more people you are able to connect with and exchange information (phone number, email, etc), the better network you create for yourself. People are able to influence your pathway, but you’ve got to make the connection first. You must do this by:
1. Going outside of your comfort zone to talk to people you don’t know.
2. Be prepared. Print business cards for yourself! Include name, email, phone number.
3. Know what you’ve got to offer. Networking can’t be only about you. You must be able to offer something to the other person.
4. Work on that handshake! Always extend your arm–straight-firm grip, one shake, and release. You have those people you like a couple shakes…work with it. And..ALWAYS look the person in the eye as you’re shaking their hand.
If you’re not the type of person to be as outgoing, make an impression instead. Make yourself memorable.
Remember that networking doesn’t mean that you can be in it all for yourself. You’ve got to bring something to the table. Can’t be zero give and only receive. You’ve got to offer something to the people so willing to help you out. What do all great relationships survive on? Give and Take.
Live your life full throttle by getting out there and networking. Who knows what connections you’ll make..
A note from the co-manufacturer of the hand-made Indulge Skin Care Items…
Consumers are faced with thousands of choices when it comes to deciding what they put on their skin. A few products are truly amazing, some are pretty good, most are so-so, and some are downright lousy. What defines the difference between a truly amazing product and a downright lousy one? First and foremost, it is based on the experience of the consumer.
When I began formulating my own products, I experimented with all kinds of fun and interesting ingredients. I packed as many fancy exciting ingredients into each and every product as I possibly could. I quickly learned that more is not always better…as with most things in life, temperance and moderation most often provided a much better outcome than excess and overkill.
As time went on and I learned more about individual ingredients and attempted to understand the differences between “amazing” products and “so-so” products, one important thing came clear: products could be amazing, while being formulated with very few ingredients. In short, the KISS method applies to what you put on your skin as well.
From the standpoint of the consumer, there are a few basic guidelines that should help you make better decisions about what you are putting on your skin:
Smell has nothing to do with the product. Any product can be scented with any fragrance.
Ingredients that lend to great “feel” often mask mediocre ingredients. Heavy use of texturizing ingredients in a formulation may feel soft, or silky, or powdery on application, but if the moisturizing ingredients are minimal, the benefits to your skin stand to be minimal, at best.
In general, products have approximately 1% fragrance added to them.
Ingredients are listed in order of highest concentration to lowest.
As long as an ingredient is included in the formulation, it is given credit as being “in there” and can be marketed as containing XYZ even if there are only a few drops in a great big container.
Any ingredient that is less than one percent of the total formulation can be listed in any order. What this means is that ingredients listed after “Fragrance” may well make up less than 1% of the total formulation. I was stunned when I read the ingredients on a product from a major retailer that listed “Sweet Almond Oil” on the front of the packaging as one of the key ingredients in the formulation, yet “Sweet Almond Oil” was listed several ingredients after “Fragrance”.
Based on the ingredient list, a high content of water is not indicative of an inferior product, e.g., if a blissfully simple formulation has 10 ounces of water, 5 ounces of Butter X, and 5 ounces of Oil Y as the primary ingredients, the ingredients would read in that order. In reality, this formulation has as much “good stuff” as it does water, thus creating a very rich formulation.
The products that I am working with Kimberly to formulate are created with honesty and integrity. The ingredients in each and every product are there for a specific purpose. There are no smokescreens of fancy additives that do not give benefits to your skin or to the overall formulation. Unlike most commonly found commercial products, these products contain a high concentration of rich moisturizing ingredients that have been proven time and again to provide great benefits to even the driest skin.
If you are curious about why an ingredient is listed on one of Kimberly’s products, ask her. She will be able to tell you because she is part of the process, not just the person selling the end result. Unlike most custom labeled products that are manufactured for boutique companies, these products are not the same product everyone else carries with Kimberly’s name and contact information added. These are custom formulations with original fragrance blends that are being created for her..