Want the roadmap to fuller thicker hair this year?

I could give you the roadmap to the thicker fuller hair in a few short sentences but you know me, I have to explain it to you so that you understand what it takes to grow your hair.

One of the essential changes in hair as you shed hair, lose hair or it started thinning to the point you have to do something about it NOW. You know we are impatient and want it to grow out like playdough hair or a chia pet hair. I wish…

Since this doesn’t happen unless it might be a side effect from medications which does happen or you just started to thin out all of a sudden take a look at the changes in your hormones, testosterone changes for both men and women. Check what you put in your mouth.

Follow the 4 ways to thicker fuller here:

1. If your hair is strong enough, introduce some babylight highlights that will make your hair thicker and fuller.  You can add lowlights and highlights however the goal is to fatten up your hair which bleach or high lift blondes do. Balayage highlights are beautiful but it won’t give you the natural fullness you need at the top of your head as much as it will the bottom of your hair. A semi permanent hair color will blend your hair, plump it for 6 weeks then you will be back where you were with fine limp hair. Some color will have protein in it that lasts and will plump the hair without the permanent result of color allowing the color pigments to gradually wash out or fade out. The spend could be from 65.00 – 175.00 depending on your length of hair and which type of color service you choose. Save $15 off your very first visit with us here.

2. Color your plate with colorful foods that are rich in Vitamin K such as Kale, Spinach, Green beans, Okra and Collard Greens. The more bright hues on your plate the healthier your foods for your body. Everything you put into your body will eventually come out through your nails (hard as nails) and the protein in your hair. The more potassium leafy greens and red fruits and vegetables like watermelon and tomatoes (think lycopene anti-aging) keeps  your skin looking younger, fights free radicals in the skin, cleans out your guts with the raw foods. Even though carrots have natural sugar, they are excellent for

healthy recipes for fuller thicker hair

our eyes and yams are better than potatoes which have way to much start in them naturally. For some good reads on vegetables in depth check these resources click here or check out some of the amazing articles that Women’s Health Magazine Jan-February 2017. According to nutritionist Ali Miller, R.D., author of Naturally Nourished she said when you uptake your blood sugar balancing fiber (oatmeal), energizing B vitamins mood stabilizing minerals like magnesium and anti-inflammatory antioxidants – nutrients often stripped away in processing and refining. (this is the bad part)Results will come quickly: A recent study found that 9 days on a meal plan low in fructose (soda sugar, juices, and many processed foods) cut levels of liver fat by 20 percent. Frankly, I wouldn’t have thought of the fat in the liver as much as fat around the belly. Ms Ali made a good point for us to  remember. https://www.mynewroots.org/cookbook/Sara Britton

3. Proper hair products that are designed to make your hair fuller thicker immediately and GROW YOUR HAIR. If you have baby fine hair it will grow. If you have baldness it will not, the hair is already dead.  We have seen the results from this Treatment shampoo and conditioner first hand. I’ve been using these products since April 2017 and my hair has grown back in by October 2017. My hair was shedding to the point that it was getting concerning with all of the hair collecting in my brush. the area around my temples was getting thinner and thinner. After I started doing the treatments

Collagen helps grow hair. Available at Indulgepureoriginals.com/collagenblu or walk into Indulge Salon York pa

and the Density spray, my hair grew quickly and after 2 weeks my hair wasn’t falling out. I used the Collagenblu daily to supplement the protein as I discussed above. The additional protein was helpful. My hair loss was from stress and possibly not eating a well balanced diet. After 3 – 6 week period, my scalp was incredibly itchy which I didn’t think about my hair growing back in that quickly. I didn’t know what to expect but then I realized and felt the little nubs coming out of the top of my scalp. This is normal. Some of my clients felt this same thing others didn’t but still all of the clients that use this regime have experienced their hair growing back. We all say the same thing, “it works – I love shampooing my hair” Certainly can’t argue with what works.

4. Get moving with a jog, some physical activity to reduce the stress. It’s been proven that the more you move your body and bowels, the less toxic your body will be, the less stress will prevent robbing your body of essential nutrients that make your hair thin out. Add a Probiotic supplement to your diet to help get those intestines working at full capacity. You aren’t getting anywhere with the bloat from sitting around eating bad fast food, diet drinks loaded with sodium and essentially the burgers and fries just rot in your

Alex Crawford, Bishop Ga

gut with nowhere to go. Lifting weights, running, walking using some light weights may be effective for you to move the blood in your body. The oxygen that gets pumped through your body also reduces the stress related symptoms that can occur. The benefits outweigh the annoyance of getting started especially if you are able to see your body change in a positive way.

My daughter Alex (to the right with the 250 lbs) is inspirational to changing body after baby. Check out facebook.com/OMR

Interested in a private consultation about your fine thin hair and you want fuller thicker hair? Call 717.846.4424 book a consultation with Kimberly, the owner, to learn which products would be best for you. She will give you very specific solutions for your haircut, hair color and recommendations on the proper hair thickening treatments. Allow 30  minutes.

Bring on the new year new you for 2018

Ready to try a new haircut and color

A part of letting go of the previous year is the art of allowing space for the new ideas for 2018. Feeling good about yourself for the new year is just as important as setting new goals. The saying, ” when you feel good,  you look good is so true.” According to the magazine HAIR PREVIEW 2018, the votes are in go for the bold, the pretty + daring = a new you! Apparently their are 523 New looks that you can take advantage of just in this magazine with cool colors of blue, pastel pinks, aqua or try some shiny wave hair techniques with wands or edge crops for short hair, or try some new styling options of part up and down with some braids.

Will losing weight affect my haircut?

Dropping unhealthy pounds will affect your current haircut because the hair can droop plus if you are cutting back on your proteins you may find that you lose hair along the way that is more than normal. I caution you to prevent the loss of hair with large amounts of weight loss to keep up with your protein supplements such as CollagenBlu is available here.  Collagenblu is derived from shellfish naturally with a boost of Vitamin C from Ascerola Cherries. We believe in Collagenblu because it counts as a protein serving according to Weight Watchers. Keep in mind that you still need your dark green vegetables such as kale, spinach, okra, and green beans. A nice supplement to your dietary needs can be adjusted by eating lentil beans, dark red or black kidney beans. With drastic weight loss, your face shape will slim around the cheeks and jawline allowing you to wear many more styles that suit your face shape and lifestyle.

As you feel more confident in your clothes, your new year new you attitude will be the perfect set up for a new haircut that will be shaped to your new face shape.

Working with an expert hairstylist, makeup artist, waxer, hair extensionist  can make a big difference in your transformation for 2018. Looking your best does not have to be expensive. A new look for a new year represents  new perspectives on:

• what do you want to DO out of your life this year?
• who do you want to BE this year?
• what do you want to HAVE  in your life or remove out of your life

I personally found this thought provoking experience with a client that had a particularly bad 2017. Her hair was knotted up into two bunches that were not able to be removed. These knots looked like two horns sticking out of the back of head. These knots were from not combing her hair on a regular basis that one day led to another knotting the long hair into the shorter hairs that were already broken off. When this happens, it’s difficult to break these types of knots apart no matter how much conditioner is used. Then on top of the knotting, wetting the hair packs in the knots then the hair doesn’t dry totally leaving the hair smelling like wet dog. If gone unattended for to long, the scalp and hair will start to grow mold. She didn’t have mold growing however; the opportunity to grow mold could happen. This was hard for my client to let go of her hair even though it was so tightly knotted. I tried to help her with conditioner, argan oils, picking pieces of hair with a fine tooth comb in the hope of the knot letting loose. To no avail, it simply would take painstaking hours to try to remove the knot with no guarantee that it would work.

We came to the conclusion that I would have to cut through the bulk of the knots. As we spoke, I said since your 2017 was horrible then we should look at cutting out the bad stuff from her last year which would allow her to have a new outlook on her new year new look for 2018. She gritted her teeth saying she would rather have her long hair. I said, “I know but we have to let go of the old knotted hair to let the new hair grow in.” When we are going through changes its good to have our friends around to support us in our dreadful days and the good days. This client had her BFF with her. I admired their strength together.

watch this video on 4 short hairstyles that are cute and easy to style:  here

Short Bob haircut

I felt inspired from behind the scenes about cutting off the old (year) and beginning a new year with her hair.

She would learn how to take care of her hair with some new styling tools at her disposal. Even though she wasn’t happy with her short hair, she was forced to face her NEW YEAR NEW YOU  for 2018.

Such as life, we are forced to look at ourselves in ways we weren’t expecting. Just like Pastor Bob says, “Kimberly, you come in with one objective and are surprised by another that becomes more apparent.” We make the best of our world we are given.

If you are ready for a New YEAR NEW YOU 2018, check our schedule here to see our availability. Feel more comfortable to call us at 717.846.4424.

Last minute gift giving ideas available for Christmas  to surprise and delight.

Try one of our Indulge Salon gift cards at any of our locations York Pa and Greensboro GA

Usually my routine would be to finish my last client on Christmas eve then go out for the last minute gift giving purchases for stocking stuffers. I love the stockings because when I was a kid, this was always my favorite to open. There would be the tooth brush, the jewelry, gag gifts, socks, perfume, and whatever else the family creatively jammed into my bulging stocking. THE BEST gift giving ideas were the gift cards as a teenager. I wanted to purchase my own clothes, my own stuff for school and now the teens want to purchase on Amazon Prime!!

As a big kid, we want gift cards from Indulge Salon for facials, pedicures, manicures, hair cuts, hair color ideas and hair extensions. The list goes on.  We love putting all those gift cards into our wallet holder to hide till we are ready. They can be purchased here: 

Here are some other last minute gift giving ideas:

Citrus Bliss Goats Milk Soap from Indulge Pure Originals

1. Indulge Pure Originals soaps, lotions, and vegan lotion bars – here 
2. hair products – 3 for styling, cleansing and conditioning
3. gift cards – starts at $50
4. body waxing, facial waxing – great idea if you want your spouse to give this a try. It’s way more popular than you think.
5. Collagenblu for a serving of protein along with 100% vitamin C that can be mixed with a smoothie or yogurt.
   

   Collagen helps grow hair

   Great for ligaments, hair growth  here or pick it up at Indulge Salon York Pa 

This product has really helped out clients that have been released from surgery to help strengthen their muscles, regain their protein in their hair and their body plus the added bonus of growing back hair. This Collagen is 100% natural from marine shellfish. No after taste. Comes in a powdered form that is easily transported in a self contained package for traveling. Easy storage. Great results from our clients.

“I checked with my Dr. and has no problems that with my Thyroid imbalance it won’t conflict. I had lost a massive amount of my thicker hair with the medication and now I can regrow my hair with Collagenblu”     Judy McNamara, York Pa

“my hair was thinning drastically after my son passed away in April, 2017. I had such thin spots I thought I was going bald. There was so much hair in my brush that was long. I was so concerned I started using CollagenBlu after a friend recommended it to me and have been more than satisfied with the results. I have a sense of well being too”   Kimberly Acworth, York Pa