Does better hair health come from improved living habits? Read 5 tips to better health here…to great hair! I’ve always been fascinated with mental health, daily living activities, attitudes that result in great hair, skin and nails. I have raised my babies to adulthood with two very different lifestyles that were applicable to them. Stay with me here. When we talk about daily living habits, this means what do you […]

Read about some new tips to prevent cancer, reduce high blood pressure that could stoke a stroke and eliminate acne. Alex Crawford, the editor of Lather, Scrubbed & Loved Magazine has really removed all of the clutter and got to the point of some great topics that will help you with daily living habits which will increase your level of living by preventing potential stroke, preventing cancer by eating these […]

Curious weren’t you? California Avocados are a fresh, natural, wholesome part of a healthful diet.  They’re irresistibly rich in flavor and, avocados also provide vital nutrients and phytochemicals.  Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases. There are 13 vitamins that the body absolutely needs: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic […]

LeptiLean™ is my secret weapon for weight management. As if it were not bad enough that I need to combat cravings for sugars and starches (and yes … diet soda), even when making healthful choices there is the constant need for moderation and portion control. LeptiLean™ is an herbal and mineral supplement by AdvoCare that actually promotes a feeling of fullness and satiety and boosts the metabolism to help burn […]

I’ve told you before about my diet Coke habit. It’s crazy really, because I know it isn’t good for me … but then, life is a little crazy … and I find myself giving into the craving for the sweetness of a soda. Let me tell you about a product line we carry at Indulge Salons that has really helped me in my constant struggle to resist the cravings, drop […]

Colour Explosion Party: T-12 days Red heads have a reputation for being temperamental, passionate, and wild! But the diverse shades of red, running from the deepest auburn to the brightest carrot top, show that no two are alike — in looks or personality! Let’s explore some other “red myths” and look at the benefits of red. Does it cost more to insure a red car? It probably costs a good […]

I thought that might catch your interest. As you know, I have hit the magic years of the 40’s which is supposed to be the 30’s. Um, not sure about that statement. I feel like I’ve been working more than I ever have. I know we only have 24 hours in a single day but like you how in the world do we find time for ourselves in our 23 […]

It’s not just skin deep. No way. It goes deeper than that when you are trying to manage your stress. For example, I’ve been going through some really stressful situations personally that I don’t talk about to anyone except me, myself and I. As you problem do the same, I discovered that my skin was incredibly itchy and I couldn’t get a release on that itchy problem. It wasn’t dry […]

Excessive hair loss can be depressing especially when you comb your hair in the morning and see the hairs lingering behind in your comb or brush. I bet you are wondering how in the world has this happened? Am I not healthy? Is there a problem? Is there enough to donate to locks of love for cancer patients? I personally thought this was interesting since I am going through this […]

I couldn’t wait to share this recipe with you. It is scrumptious! A friend of mine shared this with me and I thought I would try it. It has a bit of southwest flair to it and normally I don’t go to far out of my recipe box with this type of food but I did and WOW! I ate almost the whole bowl. It’s good it’s low calorie so […]