This information will blow your mind. I personally am a huge intaker of sugar. It didn’t happen all at once. It happened about about 16 years ago when my son was in the hospital trying to stay alive. He was 11 weeks old at the time and hooked up to all kinds of machinery to keep him alive. I am happy to say that he is 17 now and still […]

Did you know that women fantasize about getting enough sleep every night? I certainly didn’t. I found this informative article in Allure issued April 2011. Commenting on sleep is a Darrell S. Rigel, clinical professor of dermatology of New York University Langone Medical Center in New York City. We are supposed to be getting average of seven to nine hours of sleep per night. Getting the proper amount of sleep […]